#FitnessPH - Herbalife Expert Highlights Ways the Power of Community Helps People Achieve Health and Wellness Goals

Herbalife Philippines started the year with an educational talk by Dr. Luigi Gratton, Vice President of Training at Herbalife. The session highlighted Herbalife's Global Nutrition Philosophy, championing a holistic approach to well-being through balanced nutrition, regular exercise, and community support to keep up with the healthy habits. 

Dr. Gratton shared the latest findings in nutrition science and ways the power of community can be leveraged to meet health and wellness goals for the new year. 

Touching on the significance of protein-rich, low-calorie diets as pivotal tools for ensuring overall health, Dr. Gratton said, “The main thing we have seen in the latest literature is that restricting calories leads to losing weight along with a tremendous amount of muscle. However, increasing your protein intake will prevent muscle loss. Maintaining that muscle allows you to be healthier as you age.”

Dr. Gratton also highlighted the results of Herbalife’s Asia Pacific Power of Community Survey 2023, which underscored the central role of community support in helping individuals achieve sustainable health goals.

The survey revealed that 83% of APAC consumers are actively pursuing health and wellness goals, with 51% of these consumers finding support groups very important in their health journey, providing motivation and access to a network of broader health perspectives and resources.

Allan Domingo, General Manager of Herbalife Philippines, stated, "We have long believed in the power of community to help people achieve their wellness goals. Together with our distributors who not only bring our nutrition products into communities, but also provide dedicated support, motivation, encouragement and accountability to their customers, we strive to help more people live a healthy, active lifestyle, supported by good nutrition.”

Herbalife is committed to providing consumers with the education, nutrition and community they need to achieve their holistic wellness goals. For more information, please log on to https://www.herbalife.com/en-ph

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