#FitnessPH - #TimeToFlex: Kinetix Lab inspires and motivates your journey to strength and transformation!

A leading strength and conditioning facility, Kinetix Lab provides customized training plans and other services for people looking to enhance their physical fitness, athletic ability, and general health. Anyone may realize their best potential and accomplish their fitness objectives with Kinetix Lab's focus on functional training and individualized coaching. 



With the "Time To Flex" campaign, Kinetix Lab publishes and celebrates on social media the inspiring tales of people who have undergone incredible transformations as a result of their fitness adventures. The advertisement highlights the commitment, effort, and resolve they put into their training and how it improved their lives. 


Kinetix Lab inspires and motivates with the Time To Flex campaign

Kinetix Lab aims to inspire and motivate others who embark on their own journey to strength and transformation with the Time To Flex campaign, providing a platform for these individuals who are looking for inspiration to continue their progress and embrace their own personal journey to success. 

With that said three women have stood out among the roster of inspiring people involved in Kinetix Lab’s “Time To Flex” campaign. Dr. Candice Lim, Andi Vicente, and Aya Carandang are three different women whose journeys to strength are as empowering as ever. Each of them has a unique story to share, demonstrating resilience, dedication, and a commitment to their personal growth. 

On becoming more efficient as an orthopedic surgeon

Dr. Candice Lim is an orthopedic surgeon. She plays a vital role in restoring mobility, function, and quality of life for individuals with musculoskeletal conditions and injuries through a combination of surgical and non-surgical interventions. In a testimony, Dr. Candice noted that she has worked out regularly for seven years.


Dr. Candice Lim’s enhanced physical condition helped her maintain her stamina and energy throughout long surgical procedures, enabling her to perform her best. As an orthopedic surgeon, she frequently performs physically-demanding tasks.

"As someone who has worked out regularly since 2016, I thought that the issues I had with mobility, balance, and injuries were things I needed to just live with. When I had my free assessment in Kinetix, I was impressed with how thorough it was, how my issues were picked up, and how a specific plan for me was explained.” 

“I officially joined Kinetix in September 2022, and in the 3+ months I've worked with Coach Felice, we've addressed many of my underlying issues, mostly with mobility and balance. As an orthopedic surgeon, I really appreciate the scientific approach to my training. If you want to train in a gym that is spacious, clean, well-equipped, and will ensure your safety and progress, join Kinetix, too!”

On battling different issues with body image

Regular exercise boosts self-confidence and self-esteem. As Andi Vicente achieve her fitness goals, whether it was getting stronger, improving endurance, or reaching her personal milestones, she developed a sense of accomplishment and pride. Her improved self-confidence combating negative body image perceptions and promoting her positive relationship with her body. 


Kinetix Lab has a supportive community that creates a sense of belonging and support. She has surrounded herself with individuals who value and prioritize overall health and well-being rather than solely appearance can positively influence her body image perceptions and foster a more positive body image. 

Strength liberated Andi Vicente, breaking the chains and granting her the freedom to engage in activities and explore new interests. This newfound strength has propelled her to surpass her limits in every facet of her life, while also appreciating and embracing what her body can do. 

On the physical and mental effects of growth and progress in strength training

In another Time To Flex campaign, Kinetix Lab showed off Aya Carandang’s journey to strength. It became a challenge to her mental strength, realizing that she had much to work on. However, she did get on the right track with science-based methods and techniques that became a major improvement in her overall mobility, strength, and performance. 


Aya Carandang had been training for less than a year and she has seen and felt a huge improvement in herself. Her strength increased her self-confidence and self-esteem, developing a greater sense of her ability. She even joined her first-ever Spartan Race event, a collective of obstacle races that span a wide range of difficulties with distances that vary from three miles to marathon lengths.

Time To Flex showcases the transformative power of strength with Kinetix Lab

The Time To Flex campaign celebrates real results and transformations achieved through strength and conditioning training with Kinetix Lab. With her demanding medical career, Dr. Candice Lim recognized the significance of prioritizing her own well-being. Andi Vicente discovered her true potential through the empowering environment of Kinetix Lab. Aya Carandang found solace and empowerment through her fitness journey at Kinetix Lab. 

The three remarkable women exemplify the transformative power of strength training and conditioning. Their stories serve as a testament to the importance of prioritizing physical strength and its impact on one's overall well-being.  Beyond the physical changes, they have experienced increased confidence, mental resilience, and a renewed sense of empowerment.

The experts behind Kinetix Lab did not stop with the premium strength and conditioning gym. They went over for a more opulent facility. As pioneers, they became the first-ever to bring the usage of the AI-driven line of equipment, BioStrength by Technogym. Soon to open in Ayala, Makati, and has now started the pre-registration process, the experts behind Kinetix Lab are set to bring us the luxury gym, Kinetix+ 

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