#TechPH - Filipinos among the most sleepless in the world. Here’s how the newest Galaxy Watch5 Series can help

According to a global health study, Filipinos suffer from some of the worst sleep deprivation in the world. And while a lack of sleep can be brought on by a number of things, including work, sickness, stress, excessive use of social media, and unhealthy eating habits, the long term effects of not getting enough sleep can be very detrimental to your health.

Getting enough sleep has long-term advantages and improves how well body systems function. How well people sleep has an impact on how they will feel and think the next day. Additionally, it improves a person's resistance to infections and viruses.

Achieving a healthy sleeping routine is not easy, especially when people do not have the means to track their habits. With this in mind, Samsung launched its newest Galaxy Watch5 Series designed to enable users to achieve ideal sleeping patterns with the help of technology. 

The smartwatch that knows you even with eyes closed

The Sleep Tracker feature on the Galaxy Watch5 and Watch Pro helps users remember the importance of getting enough sleep by detecting and analyzing their sleeping and snoring patterns as well as blood oxygen levels.

Additionally, these smartwatches track all stages of sleep, including REM cycles, to help users modify their sleeping patterns and provide them with information on how much sleep is necessary to get through the day. With the use of eight animal icons that stand in for different sleep types, they assist users in setting their bedtime, detecting their snoring, and keeping track of their four sleep stages: awake, light, deep, and REM. They even provide cutting-edge National Sleep Foundation ideas to lengthen and increase the quality of sleep.

Aside from that, if users wish to quickly check their body composition  the Samsung Galaxy Watch5 and Watch5 Pro have Bioelectrical Impedance Analysis (BIA) that provides precise measurements of their body fat percentage, skeletal muscle, and body water within 15 seconds . The smartwatches also sport BioActive Sensors, which can monitor blood pressure and test heart rhythms, making electrocardiogram (ECG) tests handy.

The Samsung Galaxy Watch5 and Watch5 Pro have revolutionized the way fitness enthusiasts and even beginners track their health. The features of both smartwatches provide accurate health data, inspiring users to sleep better and perform healthier routines. It also offers a battery capacity of 410mAh and 284mAh for the Galaxy Watch5, and 590mAh for the Galaxy Watch5 Pro, with fast-charging for longer usage and a maximized experience .

The importance of personalized feedback

Along with the enhanced features, Samsung knows that feedback is essential to improving progress. People believe that to be the best version of themselves, they need to know more and be guided properly. And Samsung doesn’t just listen, it engineers what's best for users. With that, the enhanced Galaxy Watch5 Series detects over 90 exercises and personal routines. It even provides personalized feedback based on the user's workout  performance.

The ultra-stylish yet premium design of Samsung Galaxy Watch 5 Series is fit for any occasion and everyday function wear. Users may keep it on anywhere, anytime, rain or shine, as the smartwatch is water and sweat-resistant.

The Samsung Galaxy Watch5 Series is now available to be everyone’s fitness companion at the following prices and colors:

Galaxy Watch5 (40mm) Bluetooth - PHP 16,990 (Available in Silver, Graphite, and Pink Gold)

Galaxy Watch5 (40mm) LTE - PHP 19,990 (Available in Silver, Graphite, and Pink Gold)

Galaxy Watch5 (44mm) Bluetooth - PHP 18,990 (Available in Graphite, Sapphire, and Silver)

Galaxy Watch5 (44mm) LTE - PHP 21,990 (Available in Graphite, Sapphire, and Silver)

Galaxy Watch5 Pro (45mm) Bluetooth- PHP 26,990 (Available in Black Titanium and Gray Titanium)

Galaxy Watch5 Pro (45mm) LTE - PHP 29,990 (Available in Black Titanium and Gray Titanium)

From September 2 until September 30, customers will enjoy 50% off on the new Galaxy Buds2 Pro with every purchase of the Galaxy Watch5 or the Watch5 Pro. When purchased with the new Galaxy Z Fold4 or Z Flip4, they can enjoy 30% off on the Galaxy Watch5 Series, and 50% off on the new Galaxy Buds2 Pro.

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