#FitnessPH - Anne Curtis Shares Her Wellness Secret: Why Gut Health Is Her Everyday Essential
Anne Curtis is no stranger to a fast-paced lifestyle. Between her roles as an actress, host, entrepreneur, and hands-on mom, her days are packed from sunrise to sundown. But even with a schedule that rarely slows down, Anne has found one non-negotiable when it comes to staying energized and feeling her best: taking care of her gut.
“Sometimes, you don’t realize how important it is to take care of your gut,” Anne shares. “Feeling good inside your gut will make you feel and look better on the outside as well.”
Whether she’s filming on set, traveling with her family, or whipping up something new in the kitchen, Anne knows that wellness starts from within. And for her, that means making gut health a daily priority.
Mom Life, Travel Life, Real Life
Off-camera, Anne is just like many moms—juggling family life, spontaneous trips, and the occasional kitchen experiment. She’s learned that being prepared isn’t just about packing the right snacks or toys for her daughter. It’s also about making sure she’s taking care of herself.
“As a mom, when you travel, you learn to pack everything you could possibly need,” she laughs. “Then you realize what really matters—her comfort toy, any medicines, probiotics… and yes, that includes mine, too!”
Probiotics: A Daily Must-Have
“Even back when I was single, probiotics were part of my routine. Now that I’m a mom, they’re even more essential,” she says. “It’s about being ready for anything—especially when you're constantly on the go.”
That’s why Anne has partnered with Erceflora, a brand that aligns with her wellness philosophy and has become a trusted staple in her home. “It’s something I trust—not just for me, but for my family too,” she adds.
Wellness That Starts From Within
Anne’s journey is a reminder that taking care of yourself doesn’t have to be complicated. It’s about the small, consistent choices—like prioritizing gut health—that help you show up fully for the people and moments that matter most.
“I hope more Filipinos, especially fellow moms, realize how essential it is,” she says. “When your gut’s off, it can throw off your whole day. You can’t show up fully if you’re not feeling your best—and taking care of your gut is one thing you can control.”
As summer rolls in and life gets even busier, Anne’s message is clear: feeling good starts from within. Whether it’s a spontaneous food trip, a family vacation, or just another day in the life, being ready means taking care of your gut—because sometimes, Life…Oops Happens.
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